Community connection grows through the call of the drum

Community drum circles in Lethbridge are bringing residents together for shared rhythm and expression, led locally by facilitator Janice Harmer and supported by University of Lethbridge percussion programs.

Drum circles in Lethbridge are drawing people together for shared rhythm, expression and community connection. These gatherings are open to participants without musical experience and emphasize participation over performance. Drumming has long been part of human ceremonies across cultures and is used today in both community and therapeutic settings. Facilitators say the practice can support emotional wellbeing and reduce stress. Key points: - Janice Harmer runs an Integrated Community Drum Circle (ICDC) from her South Side home and frames sessions as inclusive and non-religious. - A recent circle hosted by Harmer included seven participants, most of them first-timers. - Harmer introduces instruments such as frame drums, tubano and djembe, and leads participants in a heartbeat rhythm that she reported as reducing anxiety. - Harmer trained with Julien Lepage, who leads Circles of Rhythm, an organization that uses drum circles to promote connection and wellbeing. - The University of Lethbridge offers world-percussion programs such as Global Drums that are open to students and community members. - Harmer plans to continue hosting small evening circles on Monday and Tuesday from 6:30 to 8 p.m., and sessions have limited space. Summary: Drum circles in Lethbridge provide a simple, participatory way for residents to connect, relax and explore rhythm together. Locally, Harmer plans to keep hosting small evening circles while the University of Lethbridge continues its world-percussion offerings.