Letting go: A new year conversation about healing and Golden Clear.

The article profiles Golden Clear, a local wellness practice rooted in the founder's lived experience that links emotional awareness to physical health, and notes the practice also attends to food choices such as reducing gluten and lowering pesticide exposure.

At the start of the year, the article highlights a quieter conversation about healing led by Golden Clear, a local wellness practice. The work grew from the founder's own health struggles rather than formal training. She frames emotional awareness as central to physical wellbeing and suggests the body often holds tension the mind avoids. The discussion included how food and environmental exposures interact with emotional load. Key points: - Golden Clear developed from the founder's lived experience and emphasizes listening to the body rather than quick fixes. - Long-held emotions, including quiet grudges and chronic stress, were described as creating bodily tension that can show up as physical symptoms. - The practice connects emotional work with lifestyle choices; the article mentions reducing gluten for some people as a way to lessen inflammation and improve clarity. - Pesticide exposure was raised as an added burden on the body's detox systems, and the article notes choosing organic or local produce and thorough washing as ways to reduce that exposure. Summary: The piece frames Golden Clear as a local, relational approach that links emotional healing with physical support and day-to-day choices. It places these conversations in the context of the new year when people are considering how they want to feel. Undetermined at this time.