Random Acts of Kindness Week invites people to 'Love Out Loud'

The Random Acts of Kindness Foundation is promoting the theme "Love Out Loud, Backed by Science" for Random Acts of Kindness Week, Feb. 15–21, and is offering free resources for individuals, schools and workplaces. The foundation cites research linking acts of kindness to oxytocin release and other brain responses that support trust and well‑being.

The Random Acts of Kindness Foundation is highlighting Random Acts of Kindness Week with the theme "Love Out Loud, Backed by Science." The campaign runs from Feb. 15 to Feb. 21 and encourages individuals, schools and workplaces to make kindness visible in everyday moments. The foundation emphasizes research that links expressions of love and gratitude to oxytocin release and activation of brain reward centers, which are described as supporting trust, mood and stress regulation. It also notes that free resources are available for use in homes, schools and workplaces. Key points: - Random Acts of Kindness Week is scheduled Feb. 15–21 and this year uses the theme "Love Out Loud, Backed by Science." - The foundation highlights research saying expressions of love and gratitude can prompt oxytocin release and activate reward centers in the brain. - The campaign frames kindness as having physiological and social effects, including links to trust, lower blood pressure and reduced stress as reported in the announcement. - Free resources are offered by the Random Acts of Kindness Foundation for individuals, schools and workplaces to support participation. - A quote from Brooke Jones says, "Small acts create ripples. And enough ripples create a wave." - The Random Acts of Kindness Foundation describes itself as a small, privately endowed nonprofit with the mission "Make Kindness the Norm." Summary: The initiative highlights scientific findings the foundation says connect kindness to physiological and social benefits and encourages visible, everyday expressions of care. The effort is timed for Feb. 15–21 and includes freely available materials intended for use in homes, schools and workplaces.