Lauren's slimdown: 7st 12lbs lost and renewed confidence

A Slimming World survey of 3,262 members aged 18–34 found an average weight loss of about 12% (roughly 2st 1lb), and Lauren reports losing 7st 12lbs while gaining confidence and improved wellbeing.

Lauren has lost 7st 12lbs and says she feels more confident and healthier after joining a Slimming World group. Her story is presented alongside research of younger members and is used to illustrate wider trends. The research surveyed members aged 18–34 about weight loss, relationships with food, mental wellbeing and social support. The topic is being discussed because public health forecasts warn that younger people face increased risk of future weight gain. Key findings: - 3,262 Slimming World members aged 18–34 were polled between 6 and 20 February 2025; the sample was self‑selecting. - The survey found an average reported weight loss of about 12% of body weight, roughly 2st 1lb. - Lauren reports losing 7st 12lbs and describes gains in confidence, physical comfort and mental wellbeing. - Respondents reported social and wellbeing outcomes: 92% said they feel part of a supportive community, 89% reported a healthier relationship with food, and 59% said their mental wellbeing had improved. - The article cites a forecasting study that estimates up to one in three children, teenagers and young adults could be living with overweight or obesity by 2050. Summary: The research and Lauren's account highlight that some younger Slimming World members report both weight loss and improvements in confidence and mental wellbeing. Undetermined at this time.