Kickstart your fitness journey in 2026 with the best fitness tech.

The article recommends using dedicated fitness technology rather than a phone for exercise and highlights GPS watches (Garmin), compact trackers (Fitbit Charge 6), smart rings (Oura Ring 4) and smart scales (Eufy) as options to track activity, sleep and body composition.

Many people look to restart fitness routines after the holidays, and this article explores technology options for 2026 that can help with tracking and motivation. It notes that while smartphones host many apps, dedicated wearables are often better for exercise because they show data at a glance and record more metrics. The piece covers a range of devices from GPS smartwatches to compact bands, smart rings and smart scales. The author frames these devices as tools for different goals, from casual activity monitoring to serious endurance training. Key points: - Dedicated wearables are described as recording more exercise data and being easier to check during workouts than phones. - Garmin is highlighted for GPS smartwatches, with the article listing the Instinct 2 Solar at £259, the Venu 2 at £179 and the Fenix 8 at £669 as examples. - The Fitbit Charge 6 is presented as a compact tracker with built-in GPS and is reported as discounted to £89 on Amazon in the article. - The Oura Ring 4 is mentioned as a smart ring option at £249, alongside a reported £5.99 monthly membership for access to features. - Eufy smart scales are noted at £15.99 and are described as offering weight and body-composition measures that can share data with apps. Summary: The article indicates that these devices can make it easier to monitor steps, sleep and body composition and that apps can aggregate progress across services. Undetermined at this time.