Residents invited to join bracing sea dip to bring community together

Dorset Mind will hold a Beat the Winter Blues community dip at SOBO beach on Sunday, January 18 at 10am, delivered with SOBO Surf Life Saving Club and following RNLI guidance; lifeguards will supervise and participants are encouraged to take a short, shallow dip within their comfort levels.

Hardy residents are invited to a community sea dip at Southbourne this month. Dorset Mind is organising the Beat the Winter Blues Community Dip at SOBO beach on Sunday, January 18 at 10am. The event is intended as a positive, inclusive opportunity for people to come together and support one another ahead of Blue Monday. It is run in collaboration with SOBO Surf Life Saving Club and follows RNLI guidance for safe cold-water dipping. Event details: - Date and time: Sunday, January 18 at 10am at SOBO beach. - Organiser and purpose: Dorset Mind is holding the event as part of wellbeing activities to bring people together. - Safety: The dip is delivered with SOBO Surf Life Saving Club and follows RNLI guidance, with lifeguards supervising the water. - Participation: People are encouraged to take a short, shallow dip within their own comfort levels. - Practicals: The event is free to attend, donations are welcome, and warm drinks will be available afterwards. - Campaign link: The Community Dip is the finale of Dorset Mind's Dip a Day campaign, which has encouraged daily short cold-water dips in January to raise funds for local mental health services. Summary: The event provides a structured, supervised chance for community connection and shared wellbeing in mid-January. It is presented as a safe, inclusive moment supported by local lifeguards and national guidance. The dip also concludes Dorset Mind's fundraising Dip a Day campaign. The organised community dip is scheduled to take place on January 18 at 10am.