Mum's secret to shedding six stone was not weight loss injections

Eleanor Brown, 24, says she lost six stone after joining a local Slimming World group and changing how she cooks and eats, rather than using injections. She reports improved confidence, better mental wellbeing and less severe back pain.

Eleanor Brown, 24, a mother of three from Middleton in Leeds, says she lost six stone after joining a local Slimming World group encouraged by her grandmother. She says her weight rose from about 13st to nearly 17st during lockdown after trying diets and weight‑loss pills without lasting results. Eleanor reports that she changed the way she cooks and eats, and that this shift — along with group support — changed her mental wellbeing and physical symptoms. People often assume injections were involved, but she attributes the change to healthier meals and the Slimming World programme. Key facts: - Eleanor Brown, 24, says she lost six stone after joining a Slimming World group. - She reports losing 8lb in her first week after starting the programme. - Her grandmother Joan, 77, is reported to have lost 3st at Slimming World and encouraged Eleanor to attend meetings. - Eleanor says she swapped regular takeaways for healthier homemade versions and finds recipe ideas on TikTok. - The article cites Slimming World research of more than 3,200 members aged 18–34, reporting an average weight loss of about 12% (around 2st 1lb) and high proportions saying they feel supported and have improved mental wellbeing. - The article also reports that Eleanor has since trained as a Slimming World consultant and runs groups in Leeds. Summary: The article describes a personal change reported by Eleanor that she says improved her confidence, mental wellbeing and physical symptoms such as back pain, and that she achieved this through altering cooking and eating habits and joining a local support group. It also reports broader Slimming World findings that members often cite community support and healthier relationships with food. Eleanor has since become a Slimming World consultant and runs local groups in Leeds. Undetermined at this time.