Binge-watching more than three hours may signal loneliness

A study of 551 adults by researchers at Huangshan University found watching more than three hours a day or four episodes in one sitting was linked with higher reported loneliness and signs described as binge-watching addiction, with 61% of the sample showing such signs.

Researchers report a connection between extended TV viewing and feelings of loneliness. The study surveyed 551 adults who typically watch more than three-and-a-half hours a day or four episodes in one sitting. Investigators measured patterns described as tolerance, mood alteration, withdrawal and negative impact on work and relationships. The paper was published in the science journal PLSO One and places the findings in the context of higher streaming use since the Covid-19 pandemic. Key findings: - The sample consisted of 551 adults meeting the study's viewing thresholds. - Sixty-one per cent of that group displayed signs the authors described as binge-watching addiction. - Higher levels of reported loneliness were significantly correlated with greater signs of binge-watching addiction. - The researchers reported that using extended viewing to seek positive emotions or to regulate negative feelings was associated with problematic viewing patterns. Summary: The study links longer daily TV viewing and multi-episode sessions with higher reported loneliness and with behaviours the authors label as binge-watching addiction. The broader implications or any follow-up steps were not stated. Undetermined at this time.