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Burnout affects over 75% of people, experts say
Summary
Experts report that roughly three-quarters of people experience burnout, and the World Health Organization describes it as an occupational phenomenon rather than a medical illness.
Content
Many people are reporting persistent fatigue, emotional numbness and reduced effectiveness that experts describe as burnout. Recent surveys and specialists cited in the article suggest around three-quarters of people experience some form of burnout. The World Health Organization frames burnout as an occupational phenomenon rather than a medical disorder, though anxiety and depression can accompany it. The article reviews common myths about causes, symptoms and recovery and highlights expert perspectives.
Key points:
- Burnout commonly includes three features: exhaustion, emotional detachment (depersonalisation) and reduced sense of efficacy.
- The WHO classifies burnout as linked to chronic workplace stress, not as a formal medical diagnosis, while mental health conditions can co-occur.
- Specialists say organisational factors such as high workloads, long hours and limited support often contribute more than individual weakness.
- Recovery timelines vary; some clinicians report many patients need weeks to several months off work, and adjustments to role or workplace may be required.
Summary:
Burnout is widespread and can affect physical, emotional and cognitive functioning. Experts in the article emphasise that addressing workplace management and chronic job stressors is central to meaningful responses, and recovery experiences differ between individuals. Undetermined at this time.
