Health
→ NewsA longevity researcher started taking testosterone in his 50s and lists four things to know before considering TRT.
Matt Kaeberlein, a longevity researcher, began testosterone replacement in his early 50s after tests showed primary hypogonadism; he tried supplements and an oral medication before settling on weekly injections and reports improved energy and body composition.
Forever chemicals: one simple trick may reduce your exposure
PFAS, often called "forever chemicals," are persistent compounds found in many consumer products and the environment, and exposure has been linked to health problems including cancer and organ disease. The article's headline says one simple trick can immediately reduce exposure, and a recent study is reported to find PFAS in the drinking water of more than 200 million Americans.
Engineered bacteria could target solid tumors from the inside out.
Researchers at the University of Waterloo modified Clostridium sporogenes to tolerate oxygen and paired that change with a quorum-sensing switch so the trait activates only after bacteria accumulate inside a tumor; they plan pre-clinical tests to combine both features.
Tuberculosis case reported in Camden County, New Jersey
Camden County health officials reported that a resident was diagnosed with active tuberculosis after seeking care in mid-February; the patient was isolated and began treatment, and county officials are working with the state to identify possible exposures.
Pediatric hospital in Columbus screens young children for reading ability
Nationwide Children's Hospital in Columbus began screening children's literacy at age 3 during pediatric visits, launching the program in 2022 and conducting more than 2,400 screenings; coordinators create personalized plans, hand out literacy kits and follow up with families.
Girls and autism are often missed in childhood
A Swedish study of nearly 2.8 million people over 35 years found boys under 10 were three to four times more likely to be diagnosed with autism than girls, yet by adulthood the diagnostic gap largely disappeared, suggesting many autistic girls are missed in childhood.
Body Recomposition: How to Lose Fat and Gain Muscle Simultaneously
Body recomposition is the process of losing body fat while gaining muscle by combining strength training, higher protein intake and calorie cycling; it often changes appearance more than scale weight. Recovery and consistent habits, including adequate sleep, are described as important for sustained results.
Meghan Markle and Prince Harry visit Jordan to spotlight addiction recovery and women's leadership
Meghan Markle and Prince Harry visited Jordan on Feb. 25–26 to tour a WHO-linked addiction treatment centre and meet female leaders at the Jordanian Hashemite Fund for Human Development.
Jordan visit: Prince Harry and Meghan meet Gaza evacuees on WHO mental health mission
Prince Harry and Meghan joined a World Health Organization delegation in Amman to meet children medically evacuated from Gaza and to take part in discussions on mental health and trauma support; the trip was described as a listening mission.
Sleep hygiene tips from five doctors to fall asleep faster and stop 3 a.m. wake-ups
Five doctors shared routine-based sleep hygiene tips that prioritize consistent bed and wake times, a dark quiet bedroom, scheduled evening 'worry time,' and daytime light exposure; the article emphasizes habit changes rather than quick fixes.
Teddi Mellencamp Celebrates Daughter Dove's 6th Birthday amid Cancer Journey
Teddi Mellencamp posted on Instagram to mark her daughter Dove's 6th birthday and called her a "miracle baby," referencing Dove's early neurosurgery and Mellencamp's own ongoing cancer treatment.
Total sleep time isn't the key; watch deep and REM sleep
The article reports that sleep scores and how rested you feel depend more on time spent in deep and REM sleep than on total hours. Experts cited give typical stage targets (about 1.5–2 hours of deep sleep and roughly 1 hour 45 minutes to 2 hours 15 minutes of REM) and note habits linked to better stage stability.
Sarah Palin shares photos of Ron Duguay during his cancer treatment
Images and video shared by Ron Duguay’s daughter show Sarah Palin at his bedside while the former New York Rangers forward undergoes treatment for Stage 4 colon cancer; his family launched a GoFundMe that has surpassed $50,000.
Olive oil type may affect brainpower during aging
A Spanish study reported that extra virgin olive oil — compared with refined olive oil — was associated with improved cognitive function and greater gut microbiome diversity in adults aged 55–75 with metabolic syndrome. The study was observational, involved more than 600 people over two years, and does not prove causation.
Casey Means may become Surgeon General amid questions about her best-seller
Casey Means, a former physician and author of the book Good Energy, faced a Senate confirmation hearing where lawmakers questioned ideas from her best‑seller; the book discusses mitochondrial health, a four‑week plan for cellular energy and recommends psilocybin‑assisted therapy.
NBC meteorologist Jeriann Ritter reveals possible bulbar ALS diagnosis
NBC meteorologist Jeriann Ritter revealed a tentative diagnosis of bulbar amyotrophic lateral sclerosis and doctors said there is no cure; she first noticed speech changes in October and spoke publicly about voice issues in January.
San Diego high school to replace 'Chieftains' mascot after state ban
The San Diego Unified School District voted to change Clairemont High School's 'Chieftains' nickname to 'Captains,' citing a 2024 California law that expands a ban on certain Native American–themed names effective July 1, 2026.
Opioids are not more effective than placebos for many short-term pains
A University of Sydney review found oral opioids gave only small or short-lived benefits for many acute pain types and were no better than placebo for some conditions; other studies report measurable placebo-related pain relief.
Cholesterol: Two numbers men should watch to reduce heart attack risk
A cardiologist identifies LDL and non-HDL cholesterol as the two key measures linked to artery plaque, and screening frequency depends on individual cardiovascular risk with higher-risk patients tested more often.
Rangers legend Ron Duguay diagnosed with Stage 4 cancer
Ron Duguay, 68, told Page Six he has Stage 4 colon cancer and his family has launched a GoFundMe to help cover treatment, travel and related costs.
DOR/ISL Phase III data points to shift toward two-drug STRs in HIV.
A 96-week Phase III trial presented at CROI 2026 reported that switching to doravirine+islatravir (DOR/ISL) maintained viral suppression and showed consistent safety through week 96. The article says the regimen is at pre-registration in the US with a potential 2026 launch if approved.
Echo boomers help lift South Korea's birth rate.
South Korea's fertility rate rose to 0.80 in 2025, and the year’s increase in births was largely driven by women aged 30–34 often called "echo boomers."
Surgeon general nominee won't say she urges vaccination
Surgeon general nominee Means declined to explicitly urge vaccination and said individuals should consult their doctors; Senator Bill Cassidy pressed her and cited recent measles outbreaks and child deaths.
Alzheimer's risk may be signaled years earlier by four types of health conditions.
Researchers analyzed de-identified electronic health records from MarketScan and Vanderbilt and identified about 70 medical conditions across four categories that appeared in the decade before an Alzheimer's diagnosis.
Universal nasal spray vaccine might protect against Covid and flu.
Stanford researchers reported an experimental nasal spray vaccine that protected mice against SARS‑CoV‑2, other coronaviruses, two bacteria and a common allergen; the team says adapting it for people could take about five to seven years with adequate funding.
Longeveron Phase 2b trial reports stem cell therapy improved condition in age-related frailty.
A Phase 2b randomized trial of Longeveron's laromestrocel, published in Cell Stem Cell, reported improved physical condition in 148 ambulatory patients with age-related frailty at nine months versus placebo.
Meghan Markle and Prince Harry visit Jordan for surprise humanitarian trip
Meghan Markle and Prince Harry began a surprise two-day visit to Jordan to join WHO-led events focused on humanitarian health, mental health and support for communities affected by conflict and displacement, arriving in Amman for a WHO roundtable and visits to refugee and medical evacuee sites.
Meghan Markle begins Jordan trip with two different looks
Meghan Markle and Prince Harry are in Jordan for a two-day visit with the World Health Organization; Meghan wore a monochrome white outfit at a WHO roundtable and later changed into more casual olive and tan looks while visiting a refugee camp and a hospital.
Good sleep hygiene means keeping a consistent bedtime.
Experts and researchers report that the number one rule of sleep hygiene is consistency: keeping regular bed and wake times anchors the circadian rhythm and supports related bodily processes.
Combination nasal spray vaccine could protect against COVID, flu and pneumonia
Stanford researchers report an intranasal vaccine that protected mice from multiple respiratory viruses, some bacteria and an allergen in a preclinical study published in Science; human safety and effectiveness remain to be tested through clinical trials.
