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→ NewsExploring how Alzheimer's alters the brain's electrical activity
Postdoctoral researcher Annie Goettemoeller is studying links between epilepsy-like, subclinical hyperexcitability and the early spread of amyloid and tau in Alzheimer's, focusing on entorhinal cortex input to the dentate gyrus and using tools that can selectively modify that circuit.
Joe Rogan says time in nature is a 'vitamin' for mental health
Joe Rogan suggested that spending time in the woods can act like a 'vitamin' for mental health; sunlight and nature support vitamin D production, serotonin synthesis, and circadian rhythm regulation.
Nearly half of seniors improve with age, researchers say
A Yale analysis of 12 years of Health and Retirement Study data found 45% of adults 65 and older improved in cognitive or physical function; the study linked improvements to more positive beliefs about aging.
Pilates reformer tested: how a sub-$200 model compares to $2,000 machines
A tester evaluated the $189 BetterMe mini reformer at home and in a studio and found it can deliver many core-focused Pilates movements while offering less resistance and stability than full-size studio reformers.
WHO warns war in Iran may cause regional public health crises
The WHO warned the war in Iran is worsening health conditions across the Middle East, reporting thousands of deaths and injuries and disruptions to medical supply routes; the agency urged protection for civilians and unimpeded humanitarian access.
Perimenopause may coincide with rising divorce rates
Perimenopause brings hormonal changes that clinicians and surveys link to increased relationship strain, and some studies report higher midlife divorce and suicide statistics; many women say treatment and support are limited.
Cleveland's Max Strus builds community to help children defying disease.
Max Strus launched the Max Strus Family Foundation, which distributed about $160,000 in 2025 to youth sports, cancer and mental health groups; he attended the recovery return of Paityn Castillo, a teenager who recovered from Guillain-Barré Syndrome.
Sauna users report improved sleep, and a portable two-person unit is listed at $179
A recent article cites research and a global survey reporting that 83.5% of regular sauna users said they experienced sleep benefits, and it notes a portable X-Vcak two-person sauna is being advertised at $179.
Report highlights spots of progress in antibiotic development
The 2026 AMR Benchmark Report from the Access to Medicine Foundation notes recent FDA approvals of two oral antibiotics for gonorrhea and identifies seven approved or late-stage products, while finding the overall antibiotic pipeline has contracted since 2021.
Experts warn millions of Americans are sleeping wrong and explain how to fix it
Daylight saving time can disrupt circadian rhythms, and Dr. Mike Varshavski advised morning light exposure and a consistent wake-up time to help reset sleep.
Stage 3 rectal cancer at 26: one patient's public account
Lauren Ver Steeg was diagnosed with Stage 3 rectal cancer at 26 after attributing symptoms to hemorrhoids; after treatment she has been without evidence of disease for about 18 months and is speaking publicly during Colorectal Cancer Awareness Month to reduce stigma.
Dementia risk detectable up to 25 years before symptoms, study suggests
Researchers analyzed blood samples from 2,766 older women and found that higher levels of the phosphorylated tau 217 (p-tau217) biomarker were linked with greater risk of future mild cognitive impairment and dementia over up to 25 years of follow-up.
Sunscreen Milk protects and hydrates dry, sensitive skin
The article reviews First Aid Beauty Hydrating Sunscreen Milk SPF 45, noting its blend of chemical UV filters for broad-spectrum protection and soothing ingredients like colloidal oatmeal and glycerin to hydrate dry, sensitive skin.
Ozempic and ADHD: reports say it may ease food-driven distractions
Some people taking Ozempic and other GLP‑1 drugs report feeling calmer and less preoccupied with food; there is no published clinical evidence that these drugs treat ADHD.
Sleep gadgets: 9 Amazon items the writer says helped her rest
A writer who once slept about eight hours nightly tested nine Amazon sleep gadgets and reports several of them helped her sleep better.
Dad bod can signal low testosterone, former athlete says
A man in his 30s who gained weight, felt fatigued and experienced low libido was found to have low testosterone and reports symptom improvement after testosterone replacement therapy.
Lowering Parents' Stress May Reduce Childhood Obesity Risk
A randomized study reported that parents who received mindfulness-based stress management plus nutrition and activity education had lower stress, and their young children showed healthier eating and less weight gain compared with an education-only group.
TikTok's algorithm may be activating you like a slot machine and disrupting sleep, an expert says
A ResMed survey found 53% of respondents reported good sleep at most four nights a week, and Dr. Carlos Nunez said TikTok's algorithm can trigger dopamine spikes that make it harder to fall asleep.
ADHD might be a difference rather than a disorder
Some parents and researchers say ADHD includes strengths like creativity and hyperfocus, while experts note rising diagnosis rates and debate how environment and schooling shape its expression.
Bedtime stacking is linked to disrupted sleep and morning burnout, experts say
Experts describe 'bedtime stacking'—doing tasks from bed before sleep—as a growing Gen Z trend that can weaken the bed-sleep association, delay sleep onset, and contribute to night awakenings and worsened insomnia for some people.
Fremont named happiest city in America, mayor says rankings are not the finish line
Fremont topped WalletHub’s list as the happiest large U.S. city for a seventh consecutive year, with high life satisfaction and low depression rates; Mayor Raj Salwan said the recognition reflects community strength but that rankings are not the finish line.
UPMC Magee-Womens nurses seek staffing standards.
Nurses at UPMC Magee-Womens presented a proposal during contract negotiations asking for formal staffing standards that they say would cover about 900 nurses and advanced practitioners. UPMC said it sets staffing to match real-time needs and warned that fixed ratios can have unintended consequences.
Psychedelics help more smokers quit than nicotine patches, study finds
A randomized trial of 82 adult smokers found a single high dose of psilocybin, combined with 13 weeks of talk therapy, led to over 40% quitting at six months versus about 10% for nicotine patches; the study was published in JAMA Network Open.
Hair Growth Oils That Transformed the Writer's Hair
The article reports that hair growth oils can support scalp and follicle health, and that the author researched, tested, and identified 16 hair growth oils for different hair types.
Sleep study explains why you may feel always tired
A Mattress Firm State of Sleep survey of 2,000 U.S. adults found average nightly sleep of 6.6 hours versus a reported ideal of 7.1 hours, and the report links persistent tiredness to sleep habits and bedroom environment.
Animals in Dubai left behind as some expats flee
Some expatriates leaving Dubai amid regional tensions have reportedly abandoned pets, local shelters say they are overwhelmed, and Dubai Municipality has launched a pilot 'Ehsan Stations' program to feed stray animals.
Spring allergy season is starting in many U.S. regions
Allergy season often begins in March in many parts of the United States, and experts in the article say preparing ahead can reduce peak symptoms as trees and grasses release pollen.
Costco to offer reduced-cost access to IVF treatments and fertility care
Costco has partnered with Sesame and IVI RMA to provide virtual fertility intake, monthly pre-conception guidance priced at $99 for members and $119 for non-members, and access to discounted clinic services; the companies report medication savings up to 80% and other cycle cost reductions.
Biological aging may slow with daily multivitamin, study finds
A trial of 958 adults (average age 70) found daily multivitamin use for two years modestly slowed several measures on epigenetic clocks, with about a four-month reduction on five biological aging measures; benefits were greater for participants who were biologically older than their chronological age at baseline.
Black tea may reduce inflammation when consumed about four cups a day
A review of 22 studies found that people who regularly drank around three to four cups of black tea daily showed reductions in markers of inflammation, with larger effects reported among those with higher baseline inflammation.
