Brittany Mahomes shares recovery update more than a year after back injury

Her fitness coach posted an Instagram Story showing her squatting 70 pounds and said she fractured her back more than a year and a half ago after a pelvic floor injury.

Brittany Mahomes has shared a public update on her physical recovery following a back fracture that was linked to a pelvic floor injury. Her fitness coach, Kristy Rae, posted a since-expired Instagram Story on Jan. 5 showing Mahomes squatting 70 pounds and describing earlier limits from pain. The coach wrote that Mahomes is now almost a year postpartum and is progressively getting stronger each week. Mahomes previously spoke about the injury in March 2024 while offering advice to other postpartum mothers. Key details: - Kristy Rae posted a since-expired Instagram Story on Jan. 5 that showed Brittany Mahomes squatting 70 pounds. - The coach reported Mahomes fractured her back more than a year and a half earlier, linked to a pelvic floor injury. - The coach described earlier rehab as involving severe pain and limited movement. - The coach wrote Mahomes is almost a year postpartum and getting stronger each week. - Brittany Mahomes is identified as a Sports Illustrated model and shares three children — Sterling (4), Bronze (3) and Golden (11 months) — with husband Patrick Mahomes. - In March 2024, Mahomes publicly discussed the injury and offered postpartum advice. Summary: The post highlights gradual physical improvement and public sharing of recovery milestones. Undetermined at this time.