Egg Bites That Make a Simple Grab-and-Go Breakfast

A spinach-and-cottage-cheese egg-bite recipe is described as easy to make ahead and mainly built from spinach and scallions, with frozen chopped spinach noted as a convenient option after thawing.

These spinach egg bites are presented as an easy, make-ahead breakfast option. The writer highlights how fresh spinach cooks down to a small, concentrated amount of flavor and notes that frozen chopped spinach can speed preparation. The recipe pairs spinach with scallions and cottage cheese and draws on traditions like spanakopita and kuku sabzi for context. The author also emphasizes adaptability and the convenience of storing bites in the fridge or freezer for later use. Key details: - The recipe centers on spinach, scallions and cottage cheese and is described as mostly spinach in volume. - Frozen chopped spinach is noted as having been washed, chopped and blanched before freezing and can be used once thawed. - The bites are described as tender in texture and dense in green flavor. - The recipe is adaptable: herbs such as dill or parsley and cheeses such as Parmesan, Cheddar or feta are mentioned as substitutions. - The article states the bites can be prepared ahead and kept in the refrigerator or freezer for later reheating. Summary: The egg bites are offered as a make-ahead, protein-rich option built largely from spinach and dairy. Undetermined at this time.