Can You Make Tea Using Powdered Turmeric?

Ground turmeric can be used to make tea, and using a strainer or tea ball helps keep fine sediment out of the cup.

Ground turmeric can be used to make turmeric tea and is widely available in spice aisles. The powdered form makes it easy to prepare a warm, slightly spicy, earthy brew at home. Many people use a tea ball, strainer, or similar infuser to hold the ground spice while it soaks in hot water to reduce bits settling in the mug. Variations include mixing the powder into steamed milk for a golden latte or adding espresso for a so-called dirty turmeric latte. Key points: - Ground turmeric from the spice aisle can be used to make turmeric tea. - Stirring turmeric powder directly into hot water often leaves small particles at the bottom of the cup. - A tea ball, strainer, or infuser is commonly used to contain ground turmeric and improve texture. - Using loose ingredients rather than standard tea bags is noted as an environmental advantage in some cases. - Turmeric contains curcumin, and research and commentary have linked curcumin to possible benefits for mood, with some reports mentioning effects on anxiety and depression. Summary: Using powdered turmeric provides an accessible way to enjoy the spice's flavor and the texture is often managed by straining during infusion. The article notes reported mood-related benefits linked to curcumin, but broader conclusions about health effects are part of ongoing research; Undetermined at this time.