Deion Sanders shows renewed energy in Colorado weight room

A video from Colorado's spring workouts showed coach Deion Sanders bench-pressing about 205 pounds alongside players, a moment that highlighted his increased physical involvement after last season's health challenges.

Spring football is under way at Colorado and a short video from workout sessions circulated on social media. The clip shows head coach Deion Sanders bench-pressing with players during a team workout. The moment emphasized Sanders's physical involvement and a shared standard as the program prepares for 2026. It also contrasts with the start of the 2025 season, when he was recovering from bladder cancer and related surgery. Highlights: - The circulated clip shows Sanders bench-pressing about 205 pounds for seven repetitions and joining the players' rotation. - The video drew attention on social media and among Colorado fans for showing Sanders working alongside the team. - Last season Sanders publicly disclosed recovery from bladder cancer and the removal of his bladder; he used a sideline porta-potty tent while adapting after surgery. - His medical history reported in the season included more than a dozen surgeries and the amputation of two toes for circulation issues. - This offseason Sanders introduced a stricter internal accountability system that includes fines for lateness and rule violations. Summary: The footage underscores a renewed emphasis on visibility and modeled standards as Colorado moves into the 2026 season. Sanders's ability to participate physically contrasts with the limited involvement he had during recovery last year and reinforces his presence within the program. Undetermined at this time.