Vibration plates: a tester examines a $99 model's reported benefits

A commerce reporter tried whole‑body vibration plates, cites a 2021 study that reported possible strength and performance gains, and describes a $99 AXV model available on Amazon along with its features and user‑reported effects.

A commerce reporter describes trying whole‑body vibration plates after seeing them on TikTok and reviewing research and product options. The article cites a 2021 study that reported whole‑body vibration training can improve muscle strength and performance and that it may be a safe alternative to other exercises. The writer says she bought a $179 Lifepro Waver and noticed more energy and less inflammation with about 10 minutes a day, and reports her mother experienced reduced sciatica pain. The piece also highlights a $99 AXV vibration plate listed on Amazon and summarizes its features and user reports. What the article reports: - The reporter observed the trend on TikTok and tested a Lifepro Waver vibration plate, reporting personal improvements in energy and inflammation. - The article cites a 2021 study reporting that whole‑body vibration training can improve muscle strength and performance and can complement other workouts. - The article describes a $99 AXV model available on Amazon, noting brand claims that it suits seniors and lower‑impact users and that many customers report benefits for circulation, joint pain, and recovery. - The AXV product description in the article lists adjustable vibration speeds (1–120), two resistance bands, a remote control, and an LED screen that tracks time, speed and "fat burn." Summary: The article combines personal experience, a cited 2021 study, and product details to present both reported benefits and features of lower‑cost vibration plates. It notes a $99 AXV model on Amazon and summarizes user comments about circulation, muscle activation and pain relief. Undetermined at this time.