Prince William urges people to learn to love and understand themselves while describing his mental health tools.

Prince William joined a BBC Radio 1 panel on male suicide and described a personal 'toolkit' he builds to manage mental health, urging people to learn to love and understand themselves.

Prince William joined a BBC Radio 1 breakfast panel on Feb. 18 to discuss male suicide and to speak about how he manages his own mental health. He described assembling a personal "toolkit" of approaches and said people should "learn to love yourself and understand yourself." The prince spoke about the value of male role models who openly discuss mental health. His comments build on prior work, including his patronage of James' Place and a film last year with a woman who lost her husband to suicide. Key points: - Prince William appeared on a BBC Radio 1 panel discussion about male suicide on Feb. 18. - He described using a personal "toolkit" of strategies to manage mental health and said he looks for new tools over time. - He urged people to "learn to love yourself and understand yourself" and to check in on their emotions. - He called for more male role models to speak openly about mental health to help normalize the conversation. - He has cited experience as an air ambulance pilot and is patron of James' Place; he also participated in a film last year with a bereaved woman. Summary: The prince's remarks reinforce his ongoing focus on suicide prevention and men's mental health and reiterate his view that understanding emotions and seeking support are part of coping. Undetermined at this time.